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How to Estimate Your Body Fat Percentage – Think Eat Lift
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My Transformation: How I lost 66 pounds and gained a 6 pack in 8 months.
![M/22/5'5'' [86 kg > 65 kg = 21 kg in 6 months] Belly fat and man boobs not completely gone but I'm working on it :) : r/progresspics](https://i.redd.it/05ergodzevv61.jpg "M/22/5'5'' [86 kg > 65 kg = 21 kg in 6 months] Belly fat and man boobs not completely gone but I'm working on it :) : r/progresspics")
M/22/5'5'' [86 kg > 65 kg = 21 kg in 6 months] Belly fat and man boobs not completely gone but I'm working on it :) : r/progresspics
3 mths ago, I was 71.1kg w 19% bodyfat. Now, 65kg w 13.9%.… | Flickr
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Liv Ezy on X: "4 Month Online Client Transformation! Naga Ram has lost 6kgs (65kgs - 59kgs). He's not only shed some fat but has significantly improved his body composition and gained
![M/18/5'9” [65kg to 89kg] (10 months)- I want to keep getting bigger but I'm 20% body fat : r/Brogress](https://preview.redd.it/m-18-59-65kg-to-89kg-10-months-i-want-to-keep-getting-v0-8058e0dr02j81.jpg?width=640&crop=smart&auto=webp&s=c7688bd230d259c2214c7aead55b159c53971db5 "M/18/5'9” [65kg to 89kg] (10 months)- I want to keep getting bigger but I'm 20% body fat : r/Brogress")
M/18/5'9” [65kg to 89kg] (10 months)- I want to keep getting bigger but I'm 20% body fat : r/Brogress
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Gordan Tay on X: "Finished packing up for reservist , really trying my best to maintain my mass , currently approx 65kg, 10% body fat http://t.co/vFbcUkqPQI" / X
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![BF%] [BoC] 18M/5'11/65kg(143lbs) could someone please give me a bodyfat percentage and advice on whether or not to bulk during quarentine (i was cutting before but I'm going to be stuck inside](https://i.redd.it/t7ur5pl2frt41.jpg "BF%] [BoC] 18M/5'11/65kg(143lbs) could someone please give me a bodyfat percentage and advice on whether or not to bulk during quarentine (i was cutting before but I'm going to be stuck inside")
BF%] [BoC] 18M/5'11/65kg(143lbs) could someone please give me a bodyfat percentage and advice on whether or not to bulk during quarentine (i was cutting before but I'm going to be stuck inside
How to Estimate Your Body Fat Percentage – Think Eat Lift
