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Upper body HIIT -Deadlifts & bent over rowing -Renegade rowing with squat jump and bicep curls -Alt DB snatches and windmill press -Crunch… | Instagram
![Upper Body HIIT Workout from Home - Top Tier Fitness [CLT]](https://i0.wp.com/toptierfitnessclt.com/wp-content/uploads/2020/07/Workout-of-the-day-7-1-2020.jpeg?fit=750%2C750&ssl=1 "Upper Body HIIT Workout from Home - Top Tier Fitness [CLT]")
Upper Body HIIT Workout from Home - Top Tier Fitness [CLT]
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